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Ideal Protein Protocol Group
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User sedgewake
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Ideal Protein Protocol
User
sedgewake
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Recent activity by sedgewake
18
answers
My tastebuds are rebelling against the IP packets.
answered
May 25, 2020
cookbook
spinach
phase
45
answers
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 12, 2020
13
answers
How does one stay motivated and stay on protocol when one isn't loosing any weight at all?
answered
May 5, 2020
protocol
weight
14
answers
Best herbal teas that actually taste good?
answered
Feb 23, 2020
taste
20
answers
-61 lbs. updated on the right.
answered
Feb 17, 2020
8
answers
Valentine's day is tomorrow. Stay strong and resist the temptation of sweets.
answered
Feb 13, 2020
18
answers
I have been on IP for about 6 months now.
answered
Feb 11, 2020
92
answers
So apparently I'm now too skinny according to the boyfriend ☹ Before he called me pleasantly plump and said I had thunder thighs which I really hated.
answered
Feb 8, 2020
14
answers
Hello there. I’m headed into my second week on the program, I’m 46 and my face is breaking out BAD, like cystic pimples on my chin.
answered
Feb 7, 2020
9
answers
I already did IP in the past.
answered
Feb 4, 2020
breakfast
weight
hungry
52
answers
Hi everyone.need some help. I have been on IP for 4 weeks now.
answered
Feb 3, 2020
lost
lose
3
answers
I posted yesterday that I’m going back to my coach after a year off (I’m up 15 lbs).
answered
Jan 28, 2020
weight
coach
chips
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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