Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
User stork97
Recent activity
All questions
All answers
Ideal Protein Protocol
User
stork97
Answers
Answers by stork97
0
votes
I have over 100 lbs to lose.
answered
May 22, 2020
+14
votes
I think I'm burnt out on the packets?
answered
May 20, 2020
veggies
snack
+12
votes
I've lost 33 pounds so far.
answered
May 15, 2020
+16
votes
I've lost 33 pounds so far.
answered
May 15, 2020
+4
votes
Has anyone ever gone off protocol and done a detox?
answered
May 6, 2020
protocol
program
0
votes
I am going to do a reboot this week.
answered
Apr 19, 2020
weight
+15
votes
Has anyone dealt with increased anxiety symptoms or irritability on IP?
answered
Apr 18, 2020
0
votes
Has anyone intentionally knocked themself out of ketosis during a stall?
answered
Apr 13, 2020
ketosis
0
votes
How many workout while on IP ?
answered
Feb 29, 2020
phase
+13
votes
I am on my fourth week and am really struggling.
answered
Feb 27, 2020
weight
hungry
+13
votes
I am making the dirty rice today from Janeva's cookbook, has anyone made it.wondering how it is?
answered
Feb 27, 2020
+49
votes
I'm 2 weeks in and I was just wondering is anyone else always cold?
answered
Feb 25, 2020
lunch
0
votes
Just curious what typically happens during your “time of month” week.
answered
Feb 23, 2020
weight
+17
votes
At which phase can you start introducing alcohol?
answered
Feb 21, 2020
phase
+19
votes
I have lost around 35 pounds and have dropped several sizes.
answered
Feb 21, 2020
+2
votes
Are you allowed to drink flavoured water that’s been sweetened with stevia?
answered
Feb 20, 2020
water
drink
+1
vote
Can we take apple cider vinegar pills?
answered
Feb 20, 2020
+2
votes
Question: I have read conflicting info regarding urine output.
answered
Feb 19, 2020
+3
votes
I have a dinner meeting at a Mexican restaurant tonight.
answered
Feb 19, 2020
dinner
+9
votes
Has/does anyone do CrossFit while on phase 1?
answered
Feb 19, 2020
phase
coach
Page:
1
2
3
next »
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
...