Question

Getting a bit off track these past couple of weeks but staying at my 12 lb. loss, so that's good, right?  

Answer 1

Maintaining is better then gaining in my opinion. Time to get back on track and see progress  

Answer 2

It Depends on how much you have to lose in total. Get back on track. It’ll be harder once we aren’t so isolated.  

Answer 3

Not good because I know you can get comfortable thinking you can keep being off track and not gaining and then all of a sudden you start gaining. I just had my birthday weekend plus a couple days and it only showed I gained a few ounces but I know what will happen very soon if I don't get back on track. Don't let the scale fool you like it has me. Back at it in the morning. WE can do this.  

Answer 4

No, it creeps up. I can stay a weight for weeks and then all of a sudden drop or increase 3-5lbs.  

Answer 5

You are not alone I am struggling as well I don't know what's going on this last couple weeks

Comments

@ouzel amen sista!  

Answer 6

That’s great I gained 10lbs in a week  

Comments

@translative I have been off the hook but I am back on program. Each day got easier.  

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@translative I gained 20 in a month! Sure wish it would come off as fast as it goes on!  

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Stay away from wheat. It helps

Answer 7

Hang in there.  

Answer 8

I’ve fallen completely off the wagon but I will get back in track! Come too far to stop!