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Ideal Protein Protocol Group
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User elouise32
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Ideal Protein Protocol
User
elouise32
Recent Activities
Recent activity by elouise32
8
answers
Getting a bit off track these past couple of weeks but staying at my 12 lb.
commented
Apr 30, 2020
30
answers
I’m so down. I caught sight of myself in the mirror and even though I’ve lost 45 pounds I’m still so blooming fat!
answered
Apr 16, 2020
14
answers
What do you guys make with the mashed potatoes?
answered
Apr 14, 2020
4
answers
What do you add to the blueberry cranberry pomegranate drink to make it taste better/have less foam?
answered
Apr 11, 2020
taste
drink
29
answers
I miss coffee creamer. Has anyone found a good IP acceptable coffee creamer?
answered
Apr 6, 2020
coffee
9
answers
What do y'all do for sauce in a chicken veggie stir fry?
answered
Feb 27, 2020
chicken
sauce
16
answers
I’m sick. And the only thing I want to eat is soup.
answered
Feb 25, 2020
veggies
protein
2
answers
What snacks travel well for 24 hours of travel and still follow IP plan?
commented
Feb 22, 2020
4
answers
Hello ladies, Can I have some ideas on how to use the mushroom coscous IP mix?
answered
Feb 11, 2020
restricted
7
answers
I got a serious case of the hangrys and ate a piece of cheese.
answered
Feb 10, 2020
7
answers
What’s everyone’s go to drink besides water ♀️ or what do you put in you water!?
answered
Feb 10, 2020
water
drink
25
answers
Do you guys ever have a cheat day and continue on the diet and lose weight?
answered
Feb 9, 2020
3
answers
Hi iam new too started on Friday overall doing ok a bit hard to take the pills but i do it.
answered
Feb 7, 2020
hard
bit
27
answers
Just curious What training, background do “coaches” have before starting a clinic?
answered
Feb 7, 2020
37
answers
Walden Farms mayo, anyone try it?
answered
Feb 7, 2020
46
answers
What is your #1 IP food/snack?
commented
Feb 6, 2020
19
answers
I'm still not sure why can't we exercise?
commented
Jan 30, 2020
weight
14
answers
Tell me how do you cook your veggies?
commented
Jan 29, 2020
15
answers
Has anyone actually lost weight on Phase 1 and maintained after you reached your goal?
commented
Jan 28, 2020
1
answer
Anyone know if On phase 1 can you use reasonable amounts of coconut milk unsweetened in a recipe, like soup?
asked
Jan 28, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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