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Just wondering if anyone would mind sharing your...
Just wondering if anyone would mind sharing your then & now pics to give us newbies some great inspiration?
+51
votes
asked
Feb 2, 2020
by
boaten
(
12k
points)
Just wondering if anyone would mind sharing your then & now pics to give us newbies some great inspiration?
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22
Answers
+50
votes
answered
Feb 2, 2020
by
conal
(
9.9k
points)
Best answer
This was me in September 25 December 25 I lost 33 ponds here I’m still going but it’s been hard lately
commented
Feb 2, 2020
by
conal
(
9.9k
points)
@
bayberry
thank you.
commented
Feb 2, 2020
by
conal
(
9.9k
points)
Thank you. I’ll keep those words in my mind. I came this far I suppose. Lost 5 more since Christmas. 25 more to go.
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+46
votes
answered
Feb 2, 2020
by
cygnus
(
1.9k
points)
This was when I hit 65 lbs. I’m now at 75 lbs. I started June 17th.
commented
Feb 2, 2020
by
cygnus
(
1.9k
points)
@
boaten
thank you. I feel so much better!
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+27
votes
answered
Feb 2, 2020
by
desultory
(
880
points)
6 months and 75 pounds down.
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+33
votes
answered
Feb 2, 2020
by
middaugh1
(
780
points)
Left 3 are before, right 3 are recent. Down 78lbs so far.
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+36
votes
answered
Feb 2, 2020
by
kimberlykimberlyn
(
1.4k
points)
SW: 232 CW: 168 Goal: 160 I need to be better about taking pictures of myself!
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+50
votes
answered
Feb 2, 2020
by
enthronement4
(
1.1k
points)
I started at the end of September.
commented
Feb 2, 2020
by
enthronement4
(
1.1k
points)
I'm down 50 lbs!
commented
Feb 2, 2020
by
enthronement4
(
1.1k
points)
@
boaten
thank you!
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+47
votes
answered
Feb 2, 2020
by
upstate
(
760
points)
I started IP in September 2019, so far I’m down 82 pounds. Still a ways to go but it works!
commented
Feb 2, 2020
by
upstate
(
760
points)
@
boaten
thank you!
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+41
votes
answered
Feb 2, 2020
by
marrero
(
1.7k
points)
These pictures are from January 1, 2019 and January 1, 2020. I started on IP on June 6, 2019. I am down 49 pounds. You can do it. Just keep your focus and eat the sheet.
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+37
votes
answered
Feb 2, 2020
by
avila38
(
770
points)
I have lost more since this pic. This was Nov. and I had been on program about 3 months! It works!
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+26
votes
answered
Feb 2, 2020
by
subdiaconate644
(
1.7k
points)
Sw 169. 8 Gw 145 Cw 144. 2
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+24
votes
answered
Feb 2, 2020
by
farrica
(
660
points)
51 lbs
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+29
votes
answered
Feb 2, 2020
by
verisimilar
(
970
points)
Congrats to all! Inspiring photos!
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+35
votes
answered
Feb 2, 2020
by
southbound
(
860
points)
That's 45lbs. Hard work but worth it. Goal achieved in 6 months
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+44
votes
answered
Feb 2, 2020
by
faust
(
7.3k
points)
The one in black is before red is today after 159 loss.
commented
Feb 3, 2020
by
faust
(
7.3k
points)
Click on picture in red above.
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+31
votes
answered
Feb 2, 2020
by
ridge46904
(
630
points)
My husband and I took this on together.
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+26
votes
answered
Feb 2, 2020
by
qr48
(
5.6k
points)
Congratulations to all!
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+44
votes
answered
Feb 2, 2020
by
kirsch
(
950
points)
Down 128 lbs in 9 1/2 months :))
commented
Feb 3, 2020
by
kirsch
(
950
points)
@
boaten
I feel like a new woman!
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+49
votes
answered
Feb 2, 2020
by
betatron
(
3.3k
points)
I am the taller one. Then on the right, now is on the left. The other lady is not only my kickboxing instructor she is also my ideal protein coach
commented
Feb 3, 2020
by
betatron
(
3.3k
points)
@
boaten
thank you ☺️
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+49
votes
answered
Feb 2, 2020
by
am
(
2.2k
points)
Top pic was taken July 17th 2019 2 days after I started IP. bottom picture. 1/31/20 67. 2 lbs lost and 37" down! It works! Hubby it's doing a modified version with me. he has lost 35lbs!
commented
Feb 3, 2020
by
am
(
2.2k
points)
@
boaten
thank you. I still have 12. 8 lbs to get to goal. but soon!
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+29
votes
answered
Feb 2, 2020
by
slick
(
710
points)
2 months difference in the 2 photos.
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+43
votes
answered
Feb 3, 2020
by
noreennorene
(
750
points)
I wish I had sticked to IP. I'm so happy for everyone who has been successful on this plan. I just can't bring myself to eat the IP products especially the Walden Farms products. :(
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+39
votes
answered
Feb 3, 2020
by
stork97
(
14.9k
points)
Last comparison shot I took. Last week of Aug and New Year’s Eve. Down -23 since this picture at New Years was taken.
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The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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Related questions
+9
votes
8
answers
I would like to suggest that before technical and/or procedural comments such as "Sure, it's OK (or not) to have all 3 packets at once", coaches start the post with 'COACH' so we can know if advice is supported officially from IP trained personnel or just one of us laypeople being helpful with our e...
asked
Apr 8, 2020
by
thurber774
(
2.6k
points)
vanilla
packets
+11
votes
8
answers
Hi I just started and go for my first week weigh in today and have to buy some food .iv already bought some things like French vanilla coffee creamer that I hate so just wondering what some of your favourite food and salad dressing ect are ?☺️
asked
Feb 19, 2020
by
muster
(
300
points)
vanilla
coffee
+3
votes
2
answers
Just curious.for those who have lost weight on IP & gained some back then went back on diet.
asked
Jan 24, 2020
by
huambo
(
11.3k
points)
weight
gained
lost
0
votes
0
answers
Just wondering if anyone was local to south Atlanta, ga?
asked
May 16, 2020
by
siderite860
(
1.9k
points)
recipes
+11
votes
7
answers
I just booked my first session for cool sculpting i would reallllllly really like to lose the rest of my unwanted weight before my appointment but my goal seems farther away then ever .
asked
Feb 26, 2020
by
bicker
(
680
points)
weight
...