+12 votes
by (460 points)
Are the egg white and roasted red peppers from Starbucks ok to have?  
Are the egg white and roasted red peppers from Starbucks ok to have?

7 Answers

+11 votes
by (14.9k points)
 
Best answer
Um I screwed up and had them this past weekend. I asked the girl three times what all was in them. She kept saying just eggs and roasted peppers and some green onion. After (my bad) I ate them I looked them up and was so mad. It has so much other stuff and carbs! I skipped a packet and ate less at dinner. Didn’t knock me out thank goodness.  
by (460 points)
@stork97 that's good to know crappy they say that's all when u ask!  
by (14.9k points)
Totally agree! I don’t do Starbucks anyway but I was in there and starving. I caved and took the girl at her word. I was more mad at myself! ‍♀️
by (780 points)
@halfprice . It’s prepackaged food. Don’t expect the workers to know every ingredient in the foods they sell. I work there and we don’t study the ingredients of food in depth. We can definitely provide info on the drinks which is Starbucks specialty.  
by (460 points)
@houston I wasn't saying anything about it but they should really know if there is cheese in it like others have mentioned
by (780 points)
@halfprice . To tell you the truth I didn’t know that. The ingredients aren’t listed on the package. I would have to go to the nutritional website to know that. In the end it is up to the person eating it to know and research it with all do respect
+11 votes
by (1.6k points)
As long as you are counting protein I would think so!  
by (1.6k points)
Oh actually- they have cheese in them!  
by (460 points)
@bibeau the egg white ones?  
+4 votes
by (10k points)
No. Look at ingredients.  
+6 votes
by (460 points)
Oh wow crazy hate they make something seem healthy but its not!  
+5 votes
by (7.6k points)
Nope! They have cheese in them
+8 votes
by (7.6k points)
I made my own! Egg whites, seasoning and veggies. 350-20 mins. Easy and yummy
by (1.7k points)
@whirlabout7 do you use a regular size muffin tin?  
+10 votes
by (2.4k points)
I’m a nurse and on occasion before going into big surprise surgeries I have had to get creative. If you are desperate and in a pinch go for it. But not protocol.  
The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.
...