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Ok question re: salad dressing.
Ok question re: salad dressing.
+19
votes
asked
Feb 13, 2020
by
lees92661
(
450
points)
Ok question re: salad dressing. I def eat more than the allotted oil amount per day. I use it to cook veggies and I make my own salad dressing. And I eat a lot of salad. What else (that isn’t Walden Farms ) can I use to replace some of the oil I’m using?
veggies
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13
Answers
+1
vote
answered
Feb 13, 2020
by
stork97
(
14.9k
points)
I like the IP dressings a lot better than Walden Farms, they are awful!
commented
Feb 13, 2020
by
stork97
(
14.9k
points)
@
distend6
exactly!
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+8
votes
answered
Feb 13, 2020
by
hence
(
2.5k
points)
My coach says not to count oil used in sauteing as long as it is in protocol.
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+4
votes
answered
Feb 13, 2020
by
mayes31
(
4.8k
points)
Mustard, or lemon juice
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+12
votes
answered
Feb 13, 2020
by
surbase
(
780
points)
Lemon juice, white vinegar and salt and pepper. You won’t even miss the oil!
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+7
votes
answered
Feb 13, 2020
by
nottingham
(
2.5k
points)
I do the same. I'm down 104lbs.
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+8
votes
answered
Feb 13, 2020
by
countercheck
(
2.4k
points)
I love using the juice from my banana peppers.
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+10
votes
answered
Feb 13, 2020
by
tylertylosis
(
400
points)
I just use Apple vinegar on my chopped salads. So good!
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+8
votes
answered
Feb 13, 2020
by
tallman
(
3k
points)
I use tarragon vinegar with grape seed oil.
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+6
votes
answered
Feb 13, 2020
by
tanga
(
880
points)
Primal kitchen has the best flavor for phase 1
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0
votes
answered
Feb 14, 2020
by
whiskey
(
940
points)
Air fryer!
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+4
votes
answered
Feb 14, 2020
by
circumspect
(
890
points)
I use mustard.
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+2
votes
answered
Feb 15, 2020
by
sesame7
(
3.2k
points)
Vinegars, hot sauce, tofu sour cream, lemon and lime juice❤️
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+10
votes
answered
Feb 15, 2020
by
mclean
(
370
points)
I use lemons
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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+4
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3
answers
Phase 1 says unlimited “raw” veggies Throughout the day but silly question can I not cook them if I want?
asked
Apr 29, 2020
by
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(
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Feb 10, 2020
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Where do you all get salad dressing from?
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May 13, 2020
by
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+28
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22
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Is there any kind of salad dressing that is good to use.like a homemade kind.every one of those walden farms ones are totally disgusting and i need something for the vegetables.like what can i mix with olive oil and vinegar to make the dressing tolerable?
asked
May 2, 2020
by
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(
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+15
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11
answers
Homemade salad dressing recipes please!
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...