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Popular questions

+2 votes
1 answer
Does the cappuccino RTD and/or drink mix have caffeine in it?
asked May 10, 2020 by ivories (5k points)
+1 vote
1 answer
With the custard (using RTD and egg): 1) Can I freeze and then defrost?
asked May 14, 2020 by ivories (5k points)
+9 votes
6 answers
I stopped in December because my location closed.
asked Apr 26, 2020 by posada68362 (2.3k points)
+1 vote
1 answer
Anyone want to sell me their Janeva’s phase 1 cookbook?
asked May 13, 2020 by reptant454 (1.2k points)
0 votes
0 answers
Just wondering if anyone was local to south Atlanta, ga?
asked May 16, 2020 by siderite860 (1.9k points)
+1 vote
1 answer
Bacon dip. what do I use this with?
asked May 13, 2020 by origen1 (270 points)
+4 votes
3 answers
Mushroom risotto? Is it suppose to be this aldente
asked May 4, 2020 by ananthous1127 (1.9k points)
+8 votes
7 answers
What are some easy dinner ideas?
asked Apr 24, 2020 by foretell66255 (660 points)
+42 votes
29 answers
Ideas for broccoli? I usually steam it but getting tired of that.
asked Jan 30, 2020 by maurili (2.2k points)
+13 votes
14 answers
Can I have some meal suggestions for this week?
asked Apr 5, 2020 by attitude47 (3.3k points)
+5 votes
5 answers
I have been back on IP now for 3 weeks.
asked Apr 29, 2020 by jordanna (360 points)
+8 votes
5 answers
I'm have been successful on this protocol but I am hungry.
asked Apr 19, 2020 by araiza (2k points)
+29 votes
24 answers
I fell off the wagon the weekend!
asked Feb 23, 2020 by lentil (980 points)
+3 votes
2 answers
Hey Guys! I need your help!
asked May 6, 2020 by nerve (180 points)
+13 votes
12 answers
10 pounds in 3 weeks , is that good progress ?
asked Apr 5, 2020 by indeciduous (620 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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