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Recent questions tagged Protocol

+4 votes
4 answers
Hi all hope everyone is doing well !
asked Apr 5, 2020 by frozen9210 (1.4k points)
+13 votes
12 answers
10 pounds in 3 weeks , is that good progress ?
asked Apr 5, 2020 by indeciduous (620 points)
+16 votes
12 answers
Ok. Anyone else really struggling tonight?
asked Apr 3, 2020 by carinthia443 (1.1k points)
0 votes
0 answers
Everyone having trouble finding on protocol veggies and meat?
asked Mar 17, 2020 by pinchpenny (180 points)
0 votes
0 answers
Can we have Keto Ice cream?
asked Mar 15, 2020 by rheumatoid (120 points)
0 votes
0 answers
Does anyone have a copy of the new protocol sheet?
asked Mar 14, 2020 by beatabeaten (120 points)
0 votes
0 answers
I’m sick with mild fever worried I have the virus.
asked Mar 13, 2020 by kosciusko (1.6k points)
0 votes
0 answers
This might sound like an odd question.
asked Mar 12, 2020 by nonconformity37567 (740 points)
0 votes
0 answers
I’ve had upset stomach and diarrhea for two days.
asked Mar 10, 2020 by loment (4k points)
+4 votes
3 answers
Does anyone use ketosis sticks on this plan?
asked Mar 1, 2020 by bartholomeus (720 points)
+6 votes
2 answers
Is the phase one protocol different for men and women?
asked Feb 29, 2020 by blakeblakelee (710 points)
+16 votes
18 answers
What do you all do when you are sick?
asked Feb 29, 2020 by lithosphere8691 (1.3k points)
+22 votes
16 answers
Im a month in and have followed protocol to a T.
asked Feb 28, 2020 by nonconformity37567 (740 points)
+6 votes
5 answers
I’ve been back on protocol since mid January.
asked Feb 23, 2020 by breadroot (7.4k points)
+1 vote
0 answers
Hi everyone! Going to give this another shot.
asked Feb 15, 2020 by schaub (130 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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