Recent activity by alienation58

3 answers

Anyone have any good phase 1 taco salad recipes using ground turkey?

commented May 25, 2020

5 answers

Does anyone know what our total carbohydrate consumption is supposed to be daily while in phase 1 ?

commented May 22, 2020

4 answers

I feel like i am up in weight this am.

commented May 22, 2020

6 answers

What does 4 servings of artificially sweetened beverages and items include?

answered May 21, 2020

9 answers

Hi! I’ve just ordered my packs and picking up Friday.

answered May 20, 2020

18 answers

So, I started on Friday May 8th and I have lost 8.5lbs.

answered May 20, 2020

40 answers

How often do you slip up?

commented May 19, 2020

15 answers

Anybody know of any pleases you can eat out at?

commented May 17, 2020

35 answers

What are your favorite IP foods?

commented May 14, 2020

8 answers

I bought several months supply of the ideal protein program as I did it two years back.

commented May 14, 2020

14 answers

If using riced cauliflower.what is the equivalent to 2 cups?

commented May 13, 2020

23 answers

I’m on my last 10 pounds and I’m stalling.

commented May 11, 2020

9 answers

I NEVER cheat or even use any of the Walden Farms items.

commented May 9, 2020

22 answers

Does anyone else have a hard time remembering to take there vitamins?

commented May 6, 2020

11 answers

Isn’t this supposed to be a low carb diet?

answered Apr 30, 2020

17 answers

Is it ok if you have a portion of your protein at lunch instead of having it all for dinner?

commented Apr 21, 2020

9 answers

Has anyone intentionally knocked themself out of ketosis during a stall?

commented Apr 13, 2020

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