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Ideal Protein Protocol Group
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User flank
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Ideal Protein Protocol
User
flank
Answers
Answers by flank
+51
votes
What are the perks of trying IP?
answered
Feb 28, 2020
+16
votes
At which phase can you start introducing alcohol?
answered
Feb 21, 2020
phase
+9
votes
Started Ideal Protein this morning and I’m so confused.
answered
Feb 18, 2020
restricted
veggies
protein
+5
votes
Is sashimi approved to eat?
answered
Feb 18, 2020
+6
votes
Any sugar free jerky were allowed?
answered
Feb 18, 2020
sugar
+2
votes
Someone posted a way to make a vanilla pudding packet edible .
answered
Feb 16, 2020
vanilla
packet
+10
votes
Does anyone have a receipe to use the broccoli cheddar soup mix?
answered
Feb 16, 2020
broccoli
powder
+10
votes
Does anyone else feel like the fine herb and cheese omelette is very filling?
answered
Feb 16, 2020
spinach
protein
0
votes
Anyone have a new phase 2 sheet I can have a look at ?
answered
Feb 8, 2020
sheet
phase
0
votes
I’ve been on IP since Oct 2019.
answered
Feb 8, 2020
+10
votes
Food hacks share. I am an awful cook, anyone want to share their IP food hacks, such as just adding 1-2 ingredients to a food pack?
answered
Feb 8, 2020
0
votes
Hi fellow IPers! I started IP about three weeks ago.
answered
Jan 20, 2020
+15
votes
Has anyone phased off for a vacation to be able to have a drink or 2?
answered
Jan 20, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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