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Ideal Protein Protocol Group
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User lai
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Ideal Protein Protocol
User
lai
Answers
Answers by lai
+3
votes
Hi everyone! Day 4 here.I have been following the protocol to a T and the scale hasn’t moved.
answered
Feb 13, 2020
protocol
scale
+19
votes
Favorite uses for the WF/IP maple syrup besides pancakes?
answered
Feb 13, 2020
syrup
+4
votes
Every night around 7pm I get super chilling cold.
answered
Feb 13, 2020
drink
0
votes
SW: 202 CW: 188 GW: 170 3ish weeks in now.
answered
Feb 10, 2020
recipes
phase
foods
+16
votes
What’s an easy explanation for why we don’t test our urine for ketosis?
answered
Feb 10, 2020
+21
votes
Do you guys ever have a cheat day and continue on the diet and lose weight?
answered
Feb 9, 2020
+9
votes
What are the benefits of water enhancers?
answered
Feb 6, 2020
water
0
votes
I need advice. We have my husbands presidents club trip next weekend.
answered
Feb 5, 2020
protocol
products
plan
hard
0
votes
I’m starting to weigh myself everyday when I get up.
answered
Feb 5, 2020
weigh
0
votes
What do you guys do if your craving something sweet (apart from the packet options)?
answered
Feb 1, 2020
packet
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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