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User lame87127
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Ideal Protein Protocol
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lame87127
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Answers by lame87127
+3
votes
Has anyone else ever experienced toe burning/tingling on this diet?
answered
May 22, 2020
+13
votes
Help please! I’ve lost 30 pounds since February and still need have 15-20 more lbs to go, but have plateaued for almost 3 weeks now.
answered
May 18, 2020
chocolate
chicken
dinner
+9
votes
Just bought the rotini packets.
answered
May 18, 2020
+5
votes
I've lost 33 pounds so far.
answered
May 15, 2020
+5
votes
What do you all use for a hot chocolate?
answered
May 13, 2020
+5
votes
Anyone else incorporate fasting with IP?
answered
May 12, 2020
+6
votes
Any recipes for the omelet?
answered
May 8, 2020
recipes
0
votes
I bought some BCAA's today IP brand.
answered
May 7, 2020
weight
+21
votes
My clinic just got the Chocolate Almond Protein Bars & the Salted Caramel Chocolate clusters in.
answered
May 6, 2020
chocolate
protein
clinic
+4
votes
Has anyone ever gone off protocol and done a detox?
answered
May 6, 2020
protocol
program
+4
votes
What can I make with the chocolate mix drink?
answered
May 3, 2020
chocolate
+1
vote
What are some easy dinner ideas?
answered
Apr 24, 2020
dinner
+49
votes
Has anyone tried the oatmeal?
answered
Apr 22, 2020
+13
votes
Hey Everyone! I’m having a “creamy/sauce” craving and wanted to know what y’all are using?
answered
Apr 17, 2020
+19
votes
What else besides steamed broccoli can I use with the cheese & broccoli soup?
answered
Apr 14, 2020
broccoli
cheese
+30
votes
Help! I love salads, but need to find a dressing I can tolerate!
answered
Apr 13, 2020
+20
votes
What is your go to #1 IP packet?
answered
Apr 13, 2020
chocolate
+5
votes
Anyone taking afternoon off for Easter/Passover?
answered
Apr 12, 2020
+1
vote
Kohlrabi. is this ok on phase one?
answered
Apr 7, 2020
phase
+23
votes
I miss coffee creamer. Has anyone found a good IP acceptable coffee creamer?
answered
Apr 6, 2020
coffee
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The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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