Answers by manganous

+15 votes

Hey all~ so, today is day 1!

answered May 25, 2020

+7 votes

Question! Doing this program are we supposed to be in Ketosis?

answered May 24, 2020

+16 votes

Are we allowed to chew gum to stop eating?

answered May 24, 2020

+8 votes

If i use 2 cups raw spinach in my shake, I don’t have to count it towards my veggies, right?

answered May 24, 2020

+5 votes

What’s the difference between SOY and SOYA sauce?

answered May 23, 2020

+8 votes

Is it ok to eat boneless skinless chicken theighs ?

answered May 22, 2020

+4 votes

Is it OK to take all ur vitamins at one time?

answered May 19, 2020

+1 vote

Are pickles freebies or do they count towards my vegetables?

answered May 18, 2020

+8 votes

So I had my very first cheat since March 17th start, yesterday at Burger King.

answered May 16, 2020

+7 votes

Talk to me about how your coaches support you.

answered May 14, 2020

+3 votes

Can someone give me a good chicken salad recipe.

answered May 9, 2020

+10 votes

TMI question - Do any of the products give you horrible gas?

answered May 8, 2020

+5 votes

So, I brought a can of asparagus today to go with my lunch.how should I prepare it?

answered May 7, 2020

+8 votes

Weight loss has been slow, going to try a re-boot, any suggestions?

answered May 6, 2020

+11 votes

Can we drink Propel or Gatoride or Powerade zero?

answered May 4, 2020

+3 votes

Are the waldon farms counted as an extra?

answered May 3, 2020

+3 votes

I thought I got the Mac and cheese but apparently it was just macaroni.?

answered May 2, 2020

+1 vote

Are there any coaches or clients that know what the requirements are for phase 1 carbs/protein/fat in grams?

answered Apr 6, 2020

+11 votes

Question: Can we have sugar free catchup in phase 1?

answered Feb 29, 2020

+1 vote

Hey everyone! I’m back as of Thursday on ideal protein after 3 years.

answered Feb 23, 2020

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