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User whirlabout7
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Ideal Protein Protocol
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whirlabout7
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Answers by whirlabout7
+1
vote
Hello anyone in the group From Australia ?
answered
May 24, 2020
+2
votes
Can we have pickles ?
answered
May 5, 2020
+49
votes
What are the perks of trying IP?
answered
Feb 28, 2020
+10
votes
Other than spaghetti, how do you eat your spaghetti squash?
answered
Feb 27, 2020
dinner
+6
votes
What do ya'll use on the IP Pancakes besides the Walden Farms Syrup?
answered
Feb 27, 2020
+6
votes
How many grams of carbs are we to have an average per day?
answered
Feb 26, 2020
carbs
+32
votes
Does anyone have the IP scale?
answered
Feb 26, 2020
+6
votes
Is there any soup we can buy from the grocery or restaurant that is compliant?
answered
Feb 20, 2020
+9
votes
I started 12 days ago and I’m down 4.6 pounds and 4.75 inches.
answered
Feb 19, 2020
weight
0
votes
Hi everyone.I can't find my one pager for Phase l that tells you what you can have to eat and what vitamins to take with meals.
answered
Feb 19, 2020
phase
+3
votes
Hey guys! I been doing IP for a week now.I no longer have any headaches after the first few days but I been craving sweet stuff sooooo bad!
answered
Feb 19, 2020
+9
votes
Has anyone still lost in phase 2?
answered
Feb 17, 2020
phase
0
votes
Been at it for almost 3 weeks.
answered
Feb 17, 2020
+18
votes
Where can I buy Walden Farms?
answered
Feb 12, 2020
+12
votes
So pop lovers. Is it wrong to sneak a diet Pepsi on the weekends and drink more water?
answered
Feb 11, 2020
drink
0
votes
Any local Canadians in this group know where to order Walden Farms products?
answered
Feb 5, 2020
0
votes
I’ve been doing a strict diet and for 2 weeks my weight has been the same.
answered
Feb 5, 2020
weight
drink
+8
votes
Are the egg white and roasted red peppers from Starbucks ok to have?
answered
Feb 4, 2020
egg
+5
votes
Are the egg white and roasted red peppers from Starbucks ok to have?
answered
Feb 4, 2020
egg
0
votes
Can we have tomato sauce that has no sugar in the ingredients?
answered
Feb 4, 2020
sugar
sauce
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The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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