Question

Only 1 pound last week but lost 6 and 1/2 inches, how does that happen?  

Answer 1

Your body is shifting and changing. Usually when I have a low weight loss I have a big inches loss.  

Comments

@stork97 so it will get better just keep doing what I'm doing. I'm thinking I may need help with eliminating, but I go every day

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@vestryman every week will be different and everyone looses different. Especially if you just started or are nearing a smaller weight. I had a week where I had no loss on the scale but almost 6 inches. And there are times when I get bloated and gain a few inches. Don’t get discouraged. Any loss, in weight or inches is a victory! You can do it!  

Answer 2

Hello muscles, goodbye fat!  

Comments

@ingraft773 I wish I'm not working out

Answer 3

That’s amazing!  

Answer 4

I've lost a total of 17 lb and 2 in. It's crazy.  

Answer 5

I wish I understood how my body is changing. I have lost almost 15 pounds in 4 weeks and 15. 5 inches. 55 more pounds to go.  

Answer 6

Because your muscle weight goes up

Answer 7

Do you get measured every week? I only get measured 1x a month

Comments

@mayes31 every week

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@vestryman oh wow, that’s nice!  

Answer 8

I’ve lost approx 10 lbs but apparently almost no inches. But when I take my own measurements I’m down.  

Answer 9

Wow! I thought 9 inches in 3 wks was fantastic. Girl you blew it out of the water. Grear job!