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Ideal Protein Protocol Group
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User fulgurite
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Ideal Protein Protocol
User
fulgurite
Recent Activities
Recent activity by fulgurite
6
answers
So trying to plan ahead can I have an all beef hotdog with no bun?
answered
May 24, 2020
9
answers
Hi! I’ve just ordered my packs and picking up Friday.
commented
May 21, 2020
breakfast
vanilla
31
answers
I have over 100 lbs to lose.
commented
May 21, 2020
18
answers
So, I started on Friday May 8th and I have lost 8.5lbs.
answered
May 20, 2020
weight
19
answers
The closer I get to goal the more I realize jello and collagen is not going to fix my tummy apron that has begun to take over.
answered
May 18, 2020
weight
12
answers
Advise on Supplements. I have been prescribed synthroid.
answered
May 15, 2020
breakfast
dinner
40
answers
Is the chocolate almond bar worth buying?
answered
May 13, 2020
chocolate
7
answers
How does everyone take their enzymes and how many per day ?
answered
May 5, 2020
27
answers
Need advice: My birthday is in 5 weeks exactly.
answered
May 2, 2020
13
answers
Ok lady’s on am on day 4 and today I want to eat peanut butter sandwich and cookies !
answered
May 1, 2020
2
answers
Ok so now that I’ve lost weight, I’m experiencing like a numbness tingly feeling in my hips when I’m laying on my side at bedtime.
commented
Apr 16, 2020
25
answers
Anyone taking afternoon off for Easter/Passover?
answered
Apr 11, 2020
2
answers
Slice of honey baked ham.
answered
Apr 10, 2020
3
answers
Well since I've been missing food.
commented
Apr 5, 2020
11
answers
Does eating all 4 cups of veggies for dinner negatively impact ur weight loss?
commented
Mar 31, 2020
veggies
weight
dinner
14
answers
Alright I went to a restaurant on day 4 foR dinner!
answered
Feb 29, 2020
broccoli
3
answers
Can we do cilantro? I’ve seen people post it but it’s not on the sheet.
answered
Feb 29, 2020
17
answers
I'm not very good about eating 4 cups of raw veggies or my veggies at all Haha is there any way around this so I can get my vegetables in?
answered
Feb 25, 2020
veggies
16
answers
Has anyone lost their appetite on this diet?
answered
Feb 23, 2020
hungry
salad
lunch
8
answers
Best choice? •Black Angus Ribeye •New York Strip
answered
Feb 22, 2020
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is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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