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Popular questions

+10 votes
9 answers
Anyone else incorporate fasting with IP?
asked May 12, 2020 by reavis (7k points)
+8 votes
7 answers
This is definitely not the program to do while breastfeeding correct?!
asked May 16, 2020 by neurology (1.1k points)
+10 votes
9 answers
Has anyone bought the ip scale?
asked May 10, 2020 by squalor (3.7k points)
+11 votes
10 answers
TMI question - Do any of the products give you horrible gas?
asked May 8, 2020 by domino176 (1.6k points)
+15 votes
7 answers
PS- instead of rewarding myself with shoes, I bought myself an air fryer.
asked May 3, 2020 by necessarian (1.3k points)
+11 votes
8 answers
I did ideal protein quite a few years ago, with great results.
asked May 11, 2020 by revengeful (270 points)
+42 votes
29 answers
Broccoli - what are you putting on it?
asked Feb 6, 2020 by gumm (550 points)
+5 votes
3 answers
What’s the difference between SOY and SOYA sauce?
asked May 23, 2020 by spano2877 (3.3k points)
+10 votes
8 answers
What’s the best time to take your pills ?
asked May 7, 2020 by kessler (850 points)
+8 votes
5 answers
Mayo substitute other than Walden Farms?
asked May 14, 2020 by spano2877 (3.3k points)
+13 votes
8 answers
So. what if I’m too full to finish my dinner?
asked May 5, 2020 by scharaga5 (1.6k points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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