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Ideal Protein Protocol Group
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User craggie
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Ideal Protein Protocol
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craggie
Answers
Answers by craggie
+5
votes
What is the average weight you lose in a week?
answered
May 26, 2020
weight
+7
votes
Has anyone made this potato bread recipe?
answered
May 25, 2020
packets
+6
votes
Is it one muffin as a serving or three since it only used one packet?
answered
May 24, 2020
+3
votes
Is there anything we can do so IP will continue to make the Chocolate Carmel clusters?
answered
May 23, 2020
chocolate
+26
votes
Got a package of the crispy cereal for the first time haven’t tried it yet, what is everyone’s opinion on it?
answered
May 23, 2020
+20
votes
I think I'm burnt out on the packets?
answered
May 20, 2020
veggies
snack
+27
votes
How much did you lose your first week?
answered
May 19, 2020
+14
votes
I really want bread. Does any have a IP packet they use to make rolls?
answered
May 19, 2020
packet
+7
votes
Noob here! Does this recipe work okay?
answered
May 7, 2020
recipe
+12
votes
Has anyone had any experience with the Stabilization Phase?
answered
Apr 26, 2020
phase
0
votes
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
+2
votes
I have ran into this problem a few times due to my own fault at planning ahead but I was just wondering if you are in a situation where there is nothing on protocol to eat.
answered
Apr 23, 2020
protocol
+13
votes
How do you get over the hard chunks in the oatmeal?
answered
Apr 22, 2020
+47
votes
Has anyone tried the oatmeal?
answered
Apr 22, 2020
+1
vote
Does anyone know a simple biscuit recipe with potato purée?
answered
Apr 20, 2020
recipe
+4
votes
Is it ok if you have a portion of your protein at lunch instead of having it all for dinner?
answered
Apr 20, 2020
protein
lunch
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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