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Ideal Protein Protocol Group
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User mcmanus
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Ideal Protein Protocol
User
mcmanus
Answers
Answers by mcmanus
+3
votes
Hey all~ so, today is day 1!
answered
May 25, 2020
cheese
sheet
+13
votes
What is your favorite lunch ideal protein packet?
answered
May 23, 2020
protein
lunch
ideal
+19
votes
Got a package of the crispy cereal for the first time haven’t tried it yet, what is everyone’s opinion on it?
answered
May 23, 2020
0
votes
I feel like i am up in weight this am.
answered
May 22, 2020
ketosis
weight
+12
votes
Newbie here. Has anyone made any of the packets ahead of time?
answered
May 18, 2020
packets
lunch
+15
votes
Do you exercise during phase 1?
answered
May 17, 2020
phase
+17
votes
Anybody know of any pleases you can eat out at?
answered
May 17, 2020
+15
votes
What are your favorite IP foods?
answered
May 14, 2020
0
votes
I plan to attempt to make turnip fries in my air fryer tonight.
answered
May 14, 2020
+5
votes
Week one I lost almost 10 lb.
answered
May 13, 2020
+1
vote
Are the sweet and spicy trail mix a low carb IP?
answered
May 11, 2020
+7
votes
I NEVER cheat or even use any of the Walden Farms items.
answered
May 9, 2020
+23
votes
My clinic just got the Chocolate Almond Protein Bars & the Salted Caramel Chocolate clusters in.
answered
May 6, 2020
chocolate
protein
clinic
+2
votes
Has anyone ever tried to dehydrate any foods?
answered
May 5, 2020
+3
votes
I am on my 3rd week and I am loosing only 1lb/ week.
answered
May 5, 2020
+2
votes
Hey! I’m pretty new to all of this and was just curious when everyone has their daily “snack.” I’ve been having mine around 7:30.
answered
May 1, 2020
+11
votes
Hi everyone. I had my IP consult yesterday and I will start my journey on Monday.
answered
May 1, 2020
+1
vote
I am having trouble on deciding if I need all the vitamins besides the ones that are mandatory .
answered
Apr 26, 2020
+1
vote
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
+6
votes
The weather is nice. Has anyone incorporated walking into your day and has it optimized weight loss?
answered
Apr 22, 2020
weight
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The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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