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Popular questions

+26 votes
12 answers
I’m in Keto and hate it.
asked Jan 20, 2020 by kosciusko (1.6k points)
+2 votes
1 answer
Are water chestnuts ok?
asked Feb 29, 2020 by rising5931 (170 points)
+4 votes
4 answers
Can anyone help me? I can’t find my Janeva’s cookbook.
asked Feb 28, 2020 by uruguay (650 points)
+9 votes
8 answers
So a little rant to start the day!
asked Feb 13, 2020 by democritus87784 (3.2k points)
+7 votes
5 answers
I know many of you are using lemons to help your weight loss.
asked Feb 19, 2020 by mahan (4.6k points)
0 votes
0 answers
This might sound like an odd question.
asked Mar 12, 2020 by nonconformity37567 (740 points)
0 votes
0 answers
Anyone else with a substantial weight loss having tailbone pain?
asked Mar 12, 2020 by geryon (2k points)
+9 votes
8 answers
Is anyone struggling with emotions/hormonal changes?
asked Feb 4, 2020 by napoleon (1.7k points)
0 votes
0 answers
Want some french fries? I found a great substitute.
asked Mar 11, 2020 by perichondrium (120 points)
+18 votes
8 answers
Does anyone struggle with stress eating and how do you cope on IP?
asked Feb 3, 2020 by nieves (720 points)
0 votes
0 answers
I picked up tomato soup.
asked Mar 11, 2020 by everett (1.2k points)
+7 votes
3 answers
Sorry-last question. for now.
asked Feb 28, 2020 by uruguay (650 points)
+11 votes
8 answers
Hi everyone looking for suggestions.
asked Feb 6, 2020 by eanore6 (4.4k points)
0 votes
0 answers
I want to make meatballs.
asked Mar 11, 2020 by attitude47 (3.3k points)
+11 votes
9 answers
I already did IP in the past.
asked Feb 4, 2020 by indoxyl (360 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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