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Popular questions

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Has anyone developed an allergic reaction to the senna or smooth move tea?
asked Mar 10, 2020 by uncommitted (2.9k points)
+6 votes
2 answers
Can we take apple cider vinegar pills?
asked Feb 19, 2020 by gearalt60422 (4k points)
+12 votes
5 answers
Today I am calling on my friends here to help me out.
asked Feb 10, 2020 by spinal (1.2k points)
+4 votes
3 answers
I started IP January 22, lost 11.5 pounds.
asked Mar 1, 2020 by subtlety69 (200 points)
+5 votes
4 answers
I am going on a road trip for about 4 days.
asked Feb 22, 2020 by hurst (1.8k points)
+4 votes
3 answers
Can we do cilantro? I’ve seen people post it but it’s not on the sheet.
asked Feb 29, 2020 by istic5019 (230 points)
+7 votes
2 answers
Hello! Thank you for adding me to this valuable group.
asked Feb 27, 2020 by johnston89989 (570 points)
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Anybody have any good muffin or donut recipes?
asked Mar 10, 2020 by accoucheur (3k points)
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Down 12 pounds in 3 weeks!
asked Mar 10, 2020 by redoubtable (290 points)
+4 votes
3 answers
Is 8oz of spring mix lettuce a cup of lettuce?
asked Feb 29, 2020 by ezekiel (710 points)
+7 votes
5 answers
Are we allowed balsamic vinegar?
asked Feb 22, 2020 by orthotropic645 (2k points)
+4 votes
2 answers
Has anyone here done intermittent fasting with ideal protein?
asked Feb 29, 2020 by spoony (2.1k points)
0 votes
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Who wants to text me daily to keep me in check?
asked Mar 9, 2020 by washbasin (120 points)
0 votes
0 answers
I am 4 weeks in and this week I am starving!
asked Mar 9, 2020 by cholecystectomy (300 points)
+3 votes
4 answers
Where can I get some recipes to help me on this journey?
asked Feb 28, 2020 by fillet (360 points)
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Why is my muffin sticking to the wrapper?
asked Mar 9, 2020 by attitude47 (3.3k points)
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What have some of you done that want to shed weight after pregnancy?
asked Mar 9, 2020 by jabez (120 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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