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Popular questions

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Just curious.any of you have kids that try to eat your IP snacks with u?
asked Mar 15, 2020 by saltarello (6.4k points)
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0 answers
Recipes for chayote?
asked Mar 14, 2020 by coppage56 (180 points)
0 votes
0 answers
Does anyone have tips/ideas for doing the liquid reboot?
asked Mar 15, 2020 by utgardloki (480 points)
+7 votes
5 answers
Can someone please tell me about using the vanilla drink in coffee?
asked Feb 23, 2020 by sycosis (5.6k points)
0 votes
0 answers
True or false? Walden Farms products are protocol.
asked Mar 14, 2020 by saltarello (6.4k points)
0 votes
0 answers
New ip user here, in week 2.
asked Mar 13, 2020 by verb (700 points)
+9 votes
5 answers
Ok everyone! I am new so I have a lot of questions!
asked Feb 17, 2020 by selves (870 points)
+7 votes
4 answers
How many grams of carbs are we to have an average per day?
asked Feb 26, 2020 by maurili (2.2k points)
+8 votes
4 answers
Has anyone ever heated up the cappuccino drink?
asked Feb 27, 2020 by question (1.7k points)
0 votes
0 answers
Does anyone have a copy of the new protocol sheet?
asked Mar 14, 2020 by beatabeaten (120 points)
0 votes
0 answers
How bad would a glass of wine be once in a while?
asked Mar 15, 2020 by makepeace46 (2k points)
0 votes
0 answers
A little bit of maintenance veggie education.
asked Mar 14, 2020 by counterproof (440 points)
+9 votes
7 answers
Anyone in the buffalo, N.Y.
asked Feb 21, 2020 by critic87 (5.7k points)
0 votes
0 answers
I’m sick with mild fever worried I have the virus.
asked Mar 13, 2020 by kosciusko (1.6k points)
+6 votes
4 answers
Hi everyone. I'm on day 10 of Phase 1.
asked Feb 27, 2020 by crumple (390 points)
+8 votes
3 answers
Help .at a Restaurant .
asked Feb 29, 2020 by mclendon (850 points)
0 votes
0 answers
Ugh I keep having a hard time getting back into this.
asked Mar 13, 2020 by kippy (1.8k points)
0 votes
0 answers
Anyone having trouble staying focused with all this pandemic stuff going on?
asked Mar 14, 2020 by gigot (1.6k points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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