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Popular questions

0 votes
0 answers
Does anybody use the keto strips?
asked Mar 13, 2020 by yap787 (120 points)
+11 votes
4 answers
Anyone from CT out there?
asked Feb 22, 2020 by edelman (720 points)
+6 votes
5 answers
I’ve been back on protocol since mid January.
asked Feb 23, 2020 by breadroot (7.4k points)
+8 votes
4 answers
What's your favorite IP food and recipe for lunch?
asked Feb 20, 2020 by jankey (3.1k points)
+14 votes
8 answers
I am getting ready to start Phase 1 of Ideal Protein.
asked Feb 8, 2020 by selves (870 points)
+11 votes
8 answers
I am a newbie. third day into the program.
asked Feb 13, 2020 by hurty (1.6k points)
+6 votes
2 answers
Is the phase one protocol different for men and women?
asked Feb 29, 2020 by blakeblakelee (710 points)
+23 votes
9 answers
What are you guys making for the Super Bowl?
asked Jan 30, 2020 by englishry30 (670 points)
+2 votes
1 answer
Are water chestnuts ok?
asked Feb 29, 2020 by rising5931 (170 points)
+9 votes
8 answers
Three weeks into the program.
asked Feb 13, 2020 by suspend774 (1.4k points)
+8 votes
6 answers
Just got a new airfryer.
asked Feb 22, 2020 by boaten (12k points)
+11 votes
9 answers
Only 1 pound last week but lost 6 and 1/2 inches, how does that happen?
asked Feb 4, 2020 by vestryman (3.2k points)
+4 votes
4 answers
Can anyone help me? I can’t find my Janeva’s cookbook.
asked Feb 28, 2020 by uruguay (650 points)
+12 votes
5 answers
Looking for a variety of IP packets vs buying a whole box of same kind.
asked Feb 14, 2020 by zennas (240 points)
0 votes
0 answers
This might sound like an odd question.
asked Mar 12, 2020 by nonconformity37567 (740 points)
+14 votes
10 answers
Got a ? I forgot to ask my coach!
asked Feb 3, 2020 by english (910 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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