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User loram
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Ideal Protein Protocol
User
loram
Answers
Answers by loram
+6
votes
Hey all~ so, today is day 1!
answered
May 25, 2020
cheese
sheet
+1
vote
The closer I get to goal the more I realize jello and collagen is not going to fix my tummy apron that has begun to take over.
answered
May 18, 2020
weight
+12
votes
Been in maintenance for 2 years and the key to keeping off the weight is food prep!
answered
May 17, 2020
maintenance
weight
+5
votes
Do you exercise during phase 1?
answered
May 16, 2020
phase
+8
votes
Where do you all get salad dressing from?
answered
May 13, 2020
salad
+10
votes
I’m on my last 10 pounds and I’m stalling.
answered
May 11, 2020
+4
votes
Does the Walden farms thousand island taste good/ similar to regular thousand island?!
answered
May 5, 2020
walden
+5
votes
What are the requirements to qualify for the alternative plan?
answered
Apr 27, 2020
+3
votes
What do y’all do when you get hungry between meals?
answered
Apr 9, 2020
hungry
water
+3
votes
Valentine's day is tomorrow. Stay strong and resist the temptation of sweets.
answered
Feb 13, 2020
+42
votes
Could anyone share their feelings on the apple oatmeal and the caramel mug cake?
answered
Feb 12, 2020
+1
vote
I Live in the NH area and my IP rep suspended her business unexpectedly.
answered
Feb 12, 2020
+3
votes
What are all the ingredients in the Big Mac salad?
answered
Feb 6, 2020
0
votes
Whats everyones go to meal packet?
answered
Feb 6, 2020
chocolate
easy
+27
votes
Just curious. what do people eat as their first packet(IP product) and about what time?
answered
Feb 6, 2020
eat
+10
votes
Has anyone made weight and then had a circumferential body lift done?
answered
Feb 4, 2020
weight
body
+8
votes
Hello fellow weight loss enthusiasts, Does Anyone have tips on losing your last few stubborn lbs?
answered
Feb 1, 2020
weight
phase
+8
votes
Anyone have surgery while on this, how is it for wound healing with such low caloric intake?
answered
Jan 28, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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