Cities
Des Plaines, IL
Naperville, IL
Niles, IL
Oak Park, IL
Oswego, IL
Plainfield, IL
Diet
Ideal Protein Protocol
Ideal Protein Alternatives
Keto Diet
Weight Watchers
Finance
Budgeting For Moms
Personal Finance
Interests
Cleaning Tips
Gardening Tips
Travel Tips
Marketing
Facebook Ads
Google AdWords
Search Engine Optimization
Tech
Arlo Cameras
Ring Home Security
Smart Home
SmartThings
☰
Login
Remember
Register
Ideal Protein Protocol Group
Questions
Popular
Tags
Users
Ask a Question
About
Ideal Protein Protocol
Questions
Just had my week 3 weigh in.
Just had my week 3 weigh in.
+25
votes
asked
Jan 28, 2020
by
yokoyama6188
(
1.3k
points)
Just had my week 3 weigh in. I'm down 11lbs and 10 inches. What is everyone elses results?
Please
log in
or
register
to answer this question.
18
Answers
0
votes
answered
Jan 28, 2020
by
lighterman
(
3.6k
points)
My 3 week was 7. 1lbs & 12” total. I was so upset because I only lost 1. 5lbs & no inches. I followed the sheet exactly. I guess I’m just a slow loser.
commented
Jan 29, 2020
by
bogbean
(
1.3k
points)
@
lighterman
there are fluctuations. Next week will likely be so much more.
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 28, 2020
by
adela2543
(
200
points)
My week 3 was last week. down 10# I weigh in tomorrow to start week 4!
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 28, 2020
by
merryman
(
990
points)
I'm on week 6 and have lost 17 pounds. Not sure on the inches all together but last saturday at weigh in lost 3" from the week before.
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 28, 2020
by
coreen
(
150
points)
Started January 6th. Total loss of 14lbs and 19 inches thus far!
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 28, 2020
by
crabb157
(
8k
points)
My 3 weeks was -13. 4. Not that many inches.
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 28, 2020
by
sesame7
(
3.2k
points)
Week 14 Down 43. 7lbs Down 40. 5inches ❤️❤️❤️❤️ keep that shit up!
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
bogbean
(
1.3k
points)
Two weeks - 10 pounds and 14. 5 inches‼️
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
calvert84
(
150
points)
Week 3 lost 10 pounds in total. Been loosing 2 to 3 pounds per week by following the sheet
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
costly
(
4.3k
points)
In 3 months I have lost 46 pounds! A long way to go still, but I am going to do it!
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
collocation2319
(
3.2k
points)
16 weeks 61lbs
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
dendroid100
(
1.2k
points)
10 months- 75 lbs & over 60 inches!
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
eulaliaeulaliah
(
1.4k
points)
I’m down 7 it’s been a week and half
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
wanting50211
(
150
points)
First week, 6 pounds and 6 inches!
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
vestryman
(
3.2k
points)
3rd week 13 pounds 9. 5 inches
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
mamba
(
1.9k
points)
One month 10. 9 lbs 4. 5 inches
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 29, 2020
by
belamy
(
19.2k
points)
7 lbs -week 2
Please
log in
or
register
to add a comment.
0
votes
answered
Jan 30, 2020
by
plectrum99
(
11.7k
points)
Second weigh in today total lost 10. 15 lbs and 10. 75 inches.
Please
log in
or
register
to add a comment.
0
votes
answered
Feb 4, 2020
by
wigeon
(
970
points)
Ten lbs two weeks
Please
log in
or
register
to add a comment.
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
Most popular tags
phase
weight
protein
recipe
protocol
water
drink
veggies
recipes
chocolate
ideal
program
chicken
products
clinic
packets
weigh
sheet
cauliflower
sugar
Related questions
+11
votes
8
answers
Hi I just started and go for my first week weigh in today and have to buy some food .iv already bought some things like French vanilla coffee creamer that I hate so just wondering what some of your favourite food and salad dressing ect are ?☺️
asked
Feb 19, 2020
by
muster
(
300
points)
vanilla
coffee
+28
votes
20
answers
Second weigh in and I'm down 3 more lbs But my daughter is up 3.she has more weight to loose than I, she swears she drank her water and did not cheat.
asked
Jan 20, 2020
by
bartholomeus
(
720
points)
weight
weigh
water
lbs
0
votes
0
answers
I have my second week weigh in tomorrow - I got my monthly friend ( my period ) on Thursday night and I have stuck to the paper but I feel like I’m holding water and bloat weight does anyone have any tips on what to do to feel some relief During their cycle?
asked
Mar 8, 2020
by
gwenn8345
(
120
points)
weight
weigh
+11
votes
5
answers
Gah! Went through week one, did my weigh in and measurements on Wednesday past only to see very very very little progress!
asked
Jan 25, 2020
by
decal
(
820
points)
+20
votes
9
answers
IP almost week 4 here: I‘be lost a total of 10 pounds since starting, maybe a bit more (have my 4th weigh in Wednesday) I only seem able to loose 2lbs a week!
asked
Jan 27, 2020
by
gnarled
(
1.5k
points)
...