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Recent questions

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Is Ghee an ok item to use?!
asked Mar 18, 2020 by hooks (3.3k points)
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I started 4 days ago!
asked Mar 18, 2020 by touch (120 points)
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How are you getting your packets for the week?
asked Mar 17, 2020 by hogwash4 (2.4k points)
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Anyone phase off for a time period to save funds then go back on?
asked Mar 17, 2020 by landsman (2.8k points)
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Any homemade chili recipes? I kinda started something but didn’t turn out
asked Mar 17, 2020 by solomon (5.6k points)
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Everyone having trouble finding on protocol veggies and meat?
asked Mar 17, 2020 by pinchpenny (180 points)
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Are peppers restricted vegs ?
asked Mar 17, 2020 by may76299 (690 points)
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With all this insanity how are you all staying on the plan?
asked Mar 17, 2020 by gearalt60422 (4k points)
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I am so disgusted with myself.
asked Mar 17, 2020 by ingraft773 (3k points)
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What is everyone doing with the shortage of protein?
asked Mar 17, 2020 by lagniappe8850 (4.6k points)
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I’m on day 2 of the program.
asked Mar 17, 2020 by winn (120 points)
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Anyone else having a hard time shopping with all of this chaos?
asked Mar 17, 2020 by formless (2.7k points)
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Phase 1 approved ? Yay or nay ?
asked Mar 17, 2020 by diedrediefenbaker92 (1.4k points)
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Has anyone purchased IP food from weightnolongerllc.com?
asked Mar 16, 2020 by makalu34365 (5.7k points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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