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Recent questions

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Can we have Keto Ice cream?
asked Mar 15, 2020 by rheumatoid (120 points)
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Can we have red wine vinegar?
asked Mar 15, 2020 by mclendon (850 points)
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Just got my shipment of walden farms sauces and dips.
asked Mar 15, 2020 by forcefeed9260 (330 points)
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Does anyone have tips/ideas for doing the liquid reboot?
asked Mar 15, 2020 by utgardloki (480 points)
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Has anyone tried the strawberry banana drink?
asked Mar 15, 2020 by freestyle (1.6k points)
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I want to make something from Janeva's cookbook.
asked Mar 15, 2020 by sycosis (5.6k points)
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Why are we supposed to eat onions raw and not cooked?
asked Mar 15, 2020 by mclean (370 points)
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What 3 IP items did you choose for the week?
asked Mar 15, 2020 by bluh348 (2.1k points)
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Just curious.any of you have kids that try to eat your IP snacks with u?
asked Mar 15, 2020 by saltarello (6.4k points)
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Is there a mustard that’s ok to use?
asked Mar 15, 2020 by threadgill694 (140 points)
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Are brussel sprouts allowed on Phase 1?
asked Mar 15, 2020 by betty319 (520 points)
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Does anyone know how I can help my kidneys?
asked Mar 15, 2020 by photima (2k points)
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How bad would a glass of wine be once in a while?
asked Mar 15, 2020 by makepeace46 (2k points)
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My work has shut down for almost three weeks.
asked Mar 15, 2020 by garnettgarnette26 (6.8k points)
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A little bit of maintenance veggie education.
asked Mar 14, 2020 by counterproof (440 points)
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Made chicken lettuce cups for dinner.
asked Mar 14, 2020 by dale3 (4.7k points)
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Recipes for chayote?
asked Mar 14, 2020 by coppage56 (180 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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