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Recent questions

+4 votes
3 answers
Well since I've been missing food.
asked Apr 5, 2020 by landan (1.5k points)
+13 votes
14 answers
Can I have some meal suggestions for this week?
asked Apr 5, 2020 by attitude47 (3.3k points)
+3 votes
1 answer
Hello. Does anyone know if it’s ok to eat Morning Star products.
asked Apr 5, 2020 by tuck724 (170 points)
+17 votes
16 answers
Re-started fully motivated 3 weeks ago.
asked Apr 5, 2020 by redden382 (710 points)
+9 votes
9 answers
My question is around the daily caloric intake of the program.
asked Apr 5, 2020 by picot (280 points)
+13 votes
12 answers
10 pounds in 3 weeks , is that good progress ?
asked Apr 5, 2020 by indeciduous (620 points)
+5 votes
5 answers
Hi Everyone, I'm in Montreal, Quebec.
asked Apr 5, 2020 by ultrasonic21362 (350 points)
+17 votes
14 answers
What are you making for Easter dinner?
asked Apr 5, 2020 by plea42 (11.2k points)
+15 votes
10 answers
Anyone not loosing weight as fast on the protocol?
asked Apr 5, 2020 by forearm34 (2.4k points)
+13 votes
11 answers
Any advice on preparing the Chocolatey Carmel mug cake?
asked Apr 4, 2020 by prudhoe (290 points)
+11 votes
8 answers
So, after 3 months I reached my goal.
asked Apr 4, 2020 by coir3 (2.7k points)
+16 votes
12 answers
Ok. Anyone else really struggling tonight?
asked Apr 3, 2020 by carinthia443 (1.1k points)
+3 votes
2 answers
What's for dinner? Noodles + meatballs and salad ❤ Love IP
asked Apr 3, 2020 by jean10 (430 points)
+21 votes
14 answers
Are zoodles( zucchini noodles) allowed?
asked Apr 3, 2020 by reavis (7k points)
+8 votes
5 answers
Made it home late from work!
asked Apr 2, 2020 by jean10 (430 points)
+12 votes
11 answers
What are your favourite bottled dressings and recipies?
asked Mar 31, 2020 by medalist (4.4k points)
+38 votes
27 answers
How much does the IP scale cost?
asked Mar 31, 2020 by rollin (4.2k points)
+35 votes
27 answers
How's everyone doing during these crazy times?
asked Mar 31, 2020 by hord9994 (3.6k points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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