Ideal Protein Protocol: Questions about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol

+3 votes

2 answers

Can we have turkey pepperoni?!

asked Apr 10, 2020 by camphor1444 (4.4k points)

+5 votes

4 answers

What do you add to the blueberry cranberry pomegranate drink to make it taste better/have less foam?

asked Apr 10, 2020 by rollin (4.2k points)

+10 votes

10 answers

I’ve been staying on plan throughout the quarantine and was doing ok, losing 2-3 lbs/ week.

asked Apr 10, 2020 by reimer (8.6k points)

+3 votes

2 answers

Is there a type of veggie burger that is legal and would work for part of the veggies at a meal?

asked Apr 10, 2020 by boccherini (510 points)

+5 votes

4 answers

Has anyone ran out of packets and your order is delayed what should I do?

asked Apr 10, 2020 by emmert (1.9k points)

+5 votes

4 answers

Any centers shipping?

asked Apr 10, 2020 by vigil (520 points)

+4 votes

3 answers

Is lamb permitted on Phase I?

asked Apr 9, 2020 by mohun (1.6k points)

+1 vote

1 answer

Best ideas for small special Easter meals?

asked Apr 9, 2020 by faina (440 points)

+27 votes

21 answers

What do y’all do when you get hungry between meals?

asked Apr 9, 2020 by pustulant (3k points)

+6 votes

5 answers

Was debating trying the chicken noodle soup for first time.

asked Apr 9, 2020 by marivelmariya (770 points)

+26 votes

22 answers

Where are you getting your products now?

asked Apr 9, 2020 by whiskey (940 points)

+2 votes

2 answers

Has anyone tried doctoring up the potatoe package into "stuffing"?

asked Apr 9, 2020 by medalist (4.4k points)

+4 votes

3 answers

I know you can’t eat cooked onion.but does anyone know if you can have a soup that was made with a boiled onion or gravy that was cooked with onion but not actually eating the cooked onion in either of them?

asked Apr 8, 2020 by coe82 (220 points)

+7 votes

5 answers

Can you share the top 5 positive self care practices that you are doing today?

asked Apr 8, 2020 by cristiecristin (950 points)

+2 votes

1 answer

Do any of you follow “Robin, keep it real” on YouTube?!

asked Apr 8, 2020 by camphor1444 (4.4k points)

+9 votes

8 answers

I would like to suggest that before technical and/or procedural comments such as "Sure, it's OK (or not) to have all 3 packets at once", coaches start the post with 'COACH' so we can know if advice is supported officially from IP trained personnel or just one of us laypeople being helpful with our e...

asked Apr 8, 2020 by thurber774 (2.6k points)

+26 votes

24 answers

I am thinking about doing my order for the next two weeks.

asked Apr 8, 2020 by peanut (1.2k points)

+11 votes

6 answers

Which protein packs are restricted?

asked Apr 8, 2020 by en1059 (5.6k points)

0 votes

0 answers

Everyone is welcomed and encouraged to tune in!

asked Apr 7, 2020 by ryannryazan (120 points)

+1 vote

1 answer

I have heard so much about how delicious Janeva’s hummus recipe is, but I have the first recipe book, and can’t find it - is it a recipe that has been made public, or is it only in the second book?

asked Apr 7, 2020 by lui22 (1.7k points)

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