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Recent questions

+4 votes
3 answers
Do you think we can take those apple cider vinegar gummy vitamins?
asked Apr 27, 2020 by accoucheur (3k points)
+19 votes
14 answers
Is Diet Coke or coke zero ok ?
asked Apr 27, 2020 by stripteaser (670 points)
+7 votes
5 answers
What are the requirements to qualify for the alternative plan?
asked Apr 27, 2020 by et0 (2.8k points)
+19 votes
16 answers
Has anyone had any experience with the Stabilization Phase?
asked Apr 26, 2020 by diplomatic223 (3k points)
+2 votes
1 answer
Can anyone tell me how long phases 2 and 3 last?
asked Apr 26, 2020 by columbus165 (670 points)
+1 vote
0 answers
Can we have sugar free torani syrup on phase 1?
asked Apr 26, 2020 by wedding6 (6.5k points)
+9 votes
6 answers
I stopped in December because my location closed.
asked Apr 26, 2020 by posada68362 (2.3k points)
+1 vote
0 answers
I can’t find my new sheet!
asked Apr 25, 2020 by camphor1444 (4.4k points)
+8 votes
7 answers
What are some easy dinner ideas?
asked Apr 24, 2020 by foretell66255 (660 points)
+3 votes
2 answers
Any ideas for using the tomato soup?
asked Apr 24, 2020 by marlin9596 (870 points)
+6 votes
4 answers
What are you must haves from Trader Joes?!
asked Apr 24, 2020 by camphor1444 (4.4k points)
+11 votes
10 answers
Can you spin for a 20 min session?
asked Apr 24, 2020 by foretell66255 (660 points)
+2 votes
2 answers
Does anyone have the new phase 2?
asked Apr 23, 2020 by foretell66255 (660 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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