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Recent questions

+7 votes
5 answers
Has anyone ever gone off protocol and done a detox?
asked May 6, 2020 by trackandfield (300 points)
+7 votes
5 answers
On the topic of IP vitamins.
asked May 5, 2020 by fiat9864 (4.3k points)
+28 votes
23 answers
How much water do you guys drink a day?
asked May 5, 2020 by baeda7 (1.2k points)
+26 votes
22 answers
Does anyone else have a hard time remembering to take there vitamins?
asked May 5, 2020 by preciado (5.5k points)
+3 votes
2 answers
I know miracle noodles are an extra- how do we measure 1 cup of them?
asked May 5, 2020 by ivories (5k points)
+16 votes
14 answers
Here I am day 2. And failed.
asked May 5, 2020 by fiat9864 (4.3k points)
+13 votes
8 answers
So. what if I’m too full to finish my dinner?
asked May 5, 2020 by scharaga5 (1.6k points)
+49 votes
47 answers
What is everyone having for dinner?
asked May 5, 2020 by guttering (1.4k points)
+4 votes
2 answers
Has anyone ever tried to dehydrate any foods?
asked May 5, 2020 by eanore6 (4.4k points)
+15 votes
9 answers
Can we have pickles ?
asked May 5, 2020 by unreasoning (2.4k points)
+11 votes
7 answers
How does everyone take their enzymes and how many per day ?
asked May 5, 2020 by prescriptive97 (11.5k points)
+29 votes
28 answers
I am on my 3rd week and I am loosing only 1lb/ week.
asked May 5, 2020 by lithiasis71 (360 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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