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Recent questions

+4 votes
1 answer
Can someone tell me the website to order janevas cookbook?
asked May 12, 2020 by swahili (350 points)
+43 votes
40 answers
Is the chocolate almond bar worth buying?
asked May 12, 2020 by pressman (250 points)
0 votes
0 answers
Will anyone share easy basic dinner recipes they really like?
asked May 11, 2020 by attitude47 (3.3k points)
+11 votes
11 answers
Has anyone switched from the old protocol to the new one?
asked May 11, 2020 by stylistic (540 points)
+8 votes
6 answers
Can anyone ahare their daily eats?
asked May 11, 2020 by photima (2k points)
+7 votes
5 answers
Does anyone lose weight in phase 2?
asked May 11, 2020 by simar (510 points)
+6 votes
3 answers
What has everyone used to help with their increased anxiety?!
asked May 11, 2020 by obel8 (910 points)
+6 votes
5 answers
Are the sweet and spicy trail mix a low carb IP?
asked May 11, 2020 by simar (510 points)
+15 votes
13 answers
I need some inspiration on drinking water.
asked May 11, 2020 by participial7 (220 points)
+8 votes
6 answers
Anyone have trouble with nausea on this program?
asked May 11, 2020 by greenhaw (570 points)
+28 votes
23 answers
I’m on my last 10 pounds and I’m stalling.
asked May 11, 2020 by staffan (1k points)
+11 votes
8 answers
I did ideal protein quite a few years ago, with great results.
asked May 11, 2020 by revengeful (270 points)
+4 votes
3 answers
And why not?
asked May 11, 2020 by rust35767 (3.6k points)
+19 votes
13 answers
What can I do with my ideal protein pancake mix?
asked May 10, 2020 by catholicity1 (1.1k points)
+9 votes
8 answers
Looking for input. I followed IP for about 18 months a few years ago.
asked May 10, 2020 by debauchee (590 points)
+2 votes
1 answer
Does the cappuccino RTD and/or drink mix have caffeine in it?
asked May 10, 2020 by ivories (5k points)
+5 votes
4 answers
What do you guys do when you’ve hit a stall in weight loss?
asked May 10, 2020 by fanelli10 (200 points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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