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Recent questions

+14 votes
12 answers
Is it strange that I sometime a just want to drink some pickle juice?
asked May 16, 2020 by sager54 (2.4k points)
+16 votes
8 answers
Is it unhealthy to stay on phase one?
asked May 16, 2020 by chokedamp (10.7k points)
+37 votes
29 answers
Ok so I need some ideas.
asked May 16, 2020 by karankaras20662 (2.1k points)
+5 votes
5 answers
If you make a choice and purposely eat off protocol, is it 'cheating'?
asked May 16, 2020 by thurber774 (2.6k points)
+7 votes
5 answers
I recently purchased an IP scale.
asked May 16, 2020 by fly229 (5.6k points)
+17 votes
14 answers
Do you exercise during phase 1?
asked May 16, 2020 by cesium9 (820 points)
+20 votes
20 answers
I've lost 33 pounds so far.
asked May 15, 2020 by mysia79606 (2.5k points)
+2 votes
2 answers
What is the website that you can order food from ?
asked May 15, 2020 by armitage34 (840 points)
+20 votes
17 answers
Is anyone else noticing a slower weightloss the second time around?
asked May 15, 2020 by bureaucrat (1.2k points)
+4 votes
3 answers
Who has done this post-hysterectomy with major swelly belly?
asked May 14, 2020 by ansell6 (5.4k points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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