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Recent questions

+15 votes
15 answers
Hi, I am really struggling with the protocol.
asked Apr 16, 2020 by waitabit (390 points)
+9 votes
4 answers
Has anyone tried the Stevia Energy Drink?
asked Apr 15, 2020 by erastes (1.1k points)
+21 votes
14 answers
What do you guys make with the mashed potatoes?
asked Apr 14, 2020 by granophyre (2.8k points)
+8 votes
5 answers
Dalgona for dinner. why not?
asked Apr 14, 2020 by dud36272 (2.3k points)
+4 votes
3 answers
Anyone have a good Chicken (no tortilla) soup like recipes?
asked Apr 14, 2020 by tailor65 (330 points)
+31 votes
27 answers
Idk. was kinda expecting more from the coaching part of this process.
asked Apr 14, 2020 by saltarello (6.4k points)
+5 votes
5 answers
Where can I get the Janeve’s cookbook?
asked Apr 14, 2020 by inspirational (1.1k points)
+23 votes
21 answers
I’m down 50lbs but have 35 to go .
asked Apr 14, 2020 by inspirational (1.1k points)
+52 votes
43 answers
Help! I love salads, but need to find a dressing I can tolerate!
asked Apr 13, 2020 by deficiency8 (4.4k points)
0 votes
0 answers
Anyone have the muffin recipe for the herb and cheese omelet?
asked Apr 13, 2020 by lagniappe8850 (4.6k points)
+57 votes
45 answers
What is your go to #1 IP packet?
asked Apr 13, 2020 by zebapda (1.9k points)
+5 votes
4 answers
Can someone tell me what the restart is?
asked Apr 13, 2020 by eanore6 (4.4k points)
+27 votes
25 answers
Anyone taking afternoon off for Easter/Passover?
asked Apr 11, 2020 by makalu34365 (5.7k points)
+3 votes
2 answers
Slice of honey baked ham.
asked Apr 10, 2020 by baudin299 (2.6k points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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