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User plea42
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Ideal Protein Protocol
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plea42
Answers
Answers by plea42
+6
votes
I’m so down. I caught sight of myself in the mirror and even though I’ve lost 45 pounds I’m still so blooming fat!
answered
Apr 16, 2020
+1
vote
I have 16 pounds to lose to get to my ideal weight .
answered
Apr 16, 2020
weight
weigh
ideal
+5
votes
Hi, I am really struggling with the protocol.
answered
Apr 16, 2020
packets
weight
taste
0
votes
What else besides steamed broccoli can I use with the cheese & broccoli soup?
answered
Apr 14, 2020
broccoli
cheese
+2
votes
I’m down 50lbs but have 35 to go .
answered
Apr 14, 2020
program
+4
votes
Question for y'all, Does the Walden farms original creamer give off regular cream consistency and taste?
answered
Apr 12, 2020
cauliflower
+1
vote
Hi. I’ve seen posts before about hair loss & prayed it wouldn’t happen to me.
answered
Apr 11, 2020
+2
votes
I’ve been staying on plan throughout the quarantine and was doing ok, losing 2-3 lbs/ week.
answered
Apr 10, 2020
+36
votes
I started at 200, have lost 30 pounds.
answered
Apr 7, 2020
weight
+5
votes
Anyone not loosing weight as fast on the protocol?
answered
Apr 5, 2020
weight
+26
votes
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 29, 2020
breakfast
cheese
+4
votes
Alright I went to a restaurant on day 4 foR dinner!
answered
Feb 29, 2020
broccoli
+41
votes
Day 1 for me however I had the Herb and Cheese Omelet for breakfast what are you favorites and go tos for Breakfast?
answered
Feb 26, 2020
breakfast
cheese
+7
votes
How long did it take everyone to lose at least 70ish pounds?
answered
Feb 15, 2020
+3
votes
So since I started this diet my hair has thinned out!
answered
Feb 15, 2020
+8
votes
Hi everyone What are your go to’s at Costco?
answered
Feb 6, 2020
+13
votes
Can you have dill pickles on Phase 1?
answered
Feb 1, 2020
phase
0
votes
16.5 lbs gone- over 2 months.
answered
Feb 1, 2020
lbs
+24
votes
Curious what everyone’s preference is as a sugar substitute for coffee?
answered
Feb 1, 2020
coffee
sugar
cold
+15
votes
Has anyone actually lost weight on Phase 1 and maintained after you reached your goal?
answered
Jan 27, 2020
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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