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Ideal Protein Protocol Group
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User reavis
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Ideal Protein Protocol
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reavis
Answers
Answers by reavis
+18
votes
How much did you lose your first week?
answered
May 19, 2020
+8
votes
Does everyone use the IP multi vitamins?
answered
May 17, 2020
+3
votes
This may be TMI for men but I need some advice.
answered
May 16, 2020
weigh
+4
votes
Any suggestions for Mexican takeout?
answered
May 16, 2020
+14
votes
So I had my very first cheat since March 17th start, yesterday at Burger King.
answered
May 16, 2020
ketosis
weight
+12
votes
How do I respond tactfully to my 17 yo daughter who thinks I’m doing everything wrong and that I’m here with this “diet” bc I’m just fat and lazy?
answered
May 12, 2020
+10
votes
Realized why I wasn’t losing any weight the last 3 weeks!
answered
May 2, 2020
protein
weight
+14
votes
Has anyone had any experience with the Stabilization Phase?
answered
Apr 26, 2020
phase
+10
votes
Does anybody know if we can eat the store bought cauliflower mashed potatoes or the cauliflower pizza crust?
answered
Apr 24, 2020
cauliflower
+23
votes
So I tried the chocolate caramel mug cake yesterday, and to my surprise it was really bad LOL.
answered
Apr 24, 2020
chocolate
weight
+1
vote
The weather is nice. Has anyone incorporated walking into your day and has it optimized weight loss?
answered
Apr 23, 2020
weight
+50
votes
Has anyone tried the oatmeal?
answered
Apr 22, 2020
+6
votes
How much are those with similar stats losing a week and what are your 3 main IP packets?
answered
Apr 18, 2020
0
votes
How much are those with similar stats losing a week and what are your 3 main IP packets?
answered
Apr 18, 2020
+16
votes
I’m so down. I caught sight of myself in the mirror and even though I’ve lost 45 pounds I’m still so blooming fat!
answered
Apr 16, 2020
0
votes
Idk. was kinda expecting more from the coaching part of this process.
answered
Apr 14, 2020
+12
votes
What is your go to #1 IP packet?
answered
Apr 13, 2020
chocolate
+6
votes
Has anyone ever mixed the Walden Farms Honey Dijon with the Ranch for a salad?
answered
Apr 7, 2020
The Ideal Protein Protocol Group
is where you can always find questions, answers, advice, reviews & recommendations from other community members about
recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
.
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