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User peculate
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Ideal Protein Protocol
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peculate
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Answers by peculate
+2
votes
Hey guys! Do you buy your supplements through your clinic or do you get them over the counter?
answered
Feb 20, 2020
clinic
+6
votes
Hi I just started and go for my first week weigh in today and have to buy some food .iv already bought some things like French vanilla coffee creamer that I hate so just wondering what some of your favourite food and salad dressing ect are ?☺️
answered
Feb 19, 2020
vanilla
coffee
+29
votes
Random question.What's the one thing wonderfully different about life after IP?
answered
Feb 18, 2020
+9
votes
Has anyone else noticed extreme fatigue at the same time each night?
answered
Feb 17, 2020
water
+7
votes
For those who take a collagen supplement-Do you see a big difference/effect from it?
answered
Feb 17, 2020
+14
votes
Does anyone deduct up food and fees on taxes?
answered
Feb 16, 2020
+21
votes
How bad does Going off protocol for a day (cheating) affect your weigh in?
answered
Feb 15, 2020
protocol
weigh
+16
votes
When you go to a restaurant to eat, do you just order your salad with no dressing?
answered
Feb 15, 2020
salad
+22
votes
How do you all crunch the inbetween lunch and supper hunger?
answered
Feb 15, 2020
packet
water
salad
lunch
+6
votes
Does anyone have any tips or ideas on how to take these "horse pills," I mean supplements?
answered
Feb 13, 2020
0
votes
Day 2 here! I forgot to bring my supplements to work with me.
answered
Feb 13, 2020
dinner
0
votes
I had the Chocolate Caramel Mug Cake for breakfast at work today.
answered
Feb 13, 2020
chocolate
breakfast
coffee
water
+4
votes
Valentine's day is tomorrow. Stay strong and resist the temptation of sweets.
answered
Feb 13, 2020
+4
votes
Coaches: I was told if I work out to add another packet.
answered
Feb 13, 2020
scale
+9
votes
Hi everyone! I am wondering who has had success splitting their proteins more evenly throughout the day…
answered
Feb 12, 2020
protein
sheet
shake
ideal
+15
votes
So pop lovers. Is it wrong to sneak a diet Pepsi on the weekends and drink more water?
answered
Feb 10, 2020
drink
+12
votes
Does anyone have a good recipe for the mug cake?
answered
Feb 9, 2020
recipe
+22
votes
How does everyone tackle dinner at friend's house w/o annoying anyone?
answered
Feb 9, 2020
dinner
+4
votes
I know this has probably been asked before.but couldn’t find it in search.
answered
Feb 9, 2020
ketosis
+8
votes
Is all WF products unlimited?
answered
Feb 9, 2020
products
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recipes, tips, and support for Phase 1 of the Ideal Protein Protocol
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