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Recent questions

+9 votes
7 answers
Has anyone made this potato bread recipe?
asked May 25, 2020 by paterson (2.3k points)
+9 votes
5 answers
I heard the southwest cheese curls were discontinued.
asked May 25, 2020 by crossland1557 (2k points)
+21 votes
18 answers
My tastebuds are rebelling against the IP packets.
asked May 25, 2020 by quickel3 (570 points)
+21 votes
12 answers
Hey all~ so, today is day 1!
asked May 25, 2020 by cerotype (1.8k points)
+17 votes
15 answers
Hey all~ so, today is day 1!
asked May 25, 2020 by cerotype (1.8k points)
+12 votes
13 answers
Question! Doing this program are we supposed to be in Ketosis?
asked May 24, 2020 by misguide4 (660 points)
+18 votes
16 answers
Are we allowed to chew gum to stop eating?
asked May 24, 2020 by photima (2k points)
+9 votes
6 answers
So trying to plan ahead can I have an all beef hotdog with no bun?
asked May 24, 2020 by variegated (5.5k points)
+7 votes
5 answers
What kind of sweeteners are allowed on Phase 1?
asked May 24, 2020 by munafo (220 points)
+12 votes
8 answers
Recipes or ideas for Rhubarb please?
asked May 24, 2020 by ilocano91427 (460 points)
+1 vote
1 answer
Hello anyone in the group From Australia ?
asked May 24, 2020 by emmetropia1 (160 points)
+15 votes
11 answers
I’m having a rough time with the coach keeping me accountable.
asked May 24, 2020 by x174 (2k points)
+40 votes
30 answers
ONE DAY I will be shopping at “regular size” stores!
asked May 24, 2020 by pustulant (3k points)
+6 votes
5 answers
Is it one muffin as a serving or three since it only used one packet?
asked May 24, 2020 by scruffy (1.1k points)
+9 votes
9 answers
So today I’m faced with a challenge and could use some advise.
asked May 24, 2020 by creditable70253 (1k points)
+13 votes
13 answers
So today I’m faced with a challenge and could use some advise.
asked May 24, 2020 by creditable70253 (1k points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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