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Recent questions

+20 votes
16 answers
What is your favorite lunch ideal protein packet?
asked May 23, 2020 by scruffy (1.1k points)
+3 votes
3 answers
Need a good recipe for rolls.
asked May 23, 2020 by exhibit (3.8k points)
+5 votes
3 answers
What’s the difference between SOY and SOYA sauce?
asked May 23, 2020 by spano2877 (3.3k points)
+7 votes
7 answers
Can anyone suggest a rhubarb recipe ?
asked May 23, 2020 by dhobi127 (230 points)
+8 votes
6 answers
What's in your fridge?
asked May 23, 2020 by reminiscent8 (600 points)
+5 votes
5 answers
What's in your fridge?
asked May 23, 2020 by reminiscent8 (600 points)
+9 votes
8 answers
Ok - need help asap.
asked May 23, 2020 by secco7036 (3.4k points)
+4 votes
2 answers
Can I have a protein bar as breakfast?
asked May 23, 2020 by breathtaking78 (190 points)
+28 votes
17 answers
Doing a Costco run today.
asked May 23, 2020 by spano2877 (3.3k points)
+10 votes
10 answers
When buying spices what should i be looking to avoid in the ingredients?
asked May 23, 2020 by ketti30653 (400 points)
+5 votes
3 answers
Has anyone developed a sensitivity to all red meat while on IP?
asked May 23, 2020 by formless (2.7k points)
+4 votes
3 answers
Planning a 3 day road trip.
asked May 23, 2020 by kandicekandinsky (1.4k points)
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The Ideal Protein Protocol Group is where you can always find questions, answers, advice, reviews & recommendations from other community members about recipes, tips, and support for Phase 1 of the Ideal Protein Protocol.

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